Are you too exhausted to even think about exercise?
Do your job and your family leave you feeling bone-tired?
Do you often feel fatigued and demotivated?
If so, you’re lacking physical energy.
Physical energy is the basis for happiness. When you feel energetic, you can take on the world. And physical energy begets the mental energy and motivation you need to reach for your dreams.
To help you become an energy magnet and experience great things in your life, I’m offering a free teleseminar on Secrets to High-Energy Living on Tuesday, December 13 from 3-4 pm ET. I’ll answer questions like:
* Why is physical energy important?
* How does energy tie into happiness?
* Why is my energy so low?
* What are some good ways to gain physical energy?
* How do mood disorders like depression, anxiety, and ADHD affect my energy, and what can I do about it?
There will be an opportunity for you to ask questions via chat at the end of the webinar.
If you’d like to participate in this teleseminar, please sign up here.
About Your Coach, Linda Formichelli
I struggle with depression, anxiety, and ADHD — and yet others say I’m the most productive person they know. I have a thriving freelance writing career (earning most of the income for our family), run two blogs, teach online courses, and have a 3-year-old son, who we homeschool.
To help deal with my mood disorders, for years I’ve been studying health and wellness, with a particular focus on gaining and maintaining physical energy. This issue has been so important to me that this past year, I became a professional wellness coach and certified personal trainer so I can help others with what I’ve learned.
I can now say I truly have the energy I need to get everything done — from writing to housework — exercise, have fun, be more productive at work, and chase around my active preschooler. And I feel great!
In addition, since 1997 I’ve been writing about health, fitness, nutrition, and wellness for magazines like Redbook, WebMD, Health, Women’s Health, Fitness, and Oxygen.
I hope to see you at this teleseminar. Again, if you’re interested, please sign up here.
Thanks, and I look forward to helping you get HappyFit!